2 rolled his ankle while going for a forehand, crying out in agony as he hit the ground painfully. He has been ranked as high as world No. Learning how to follow through properly on all your strokes will provide you with much better control on your shots, as well as extra spin and power when you have the time to attack. Rublev has won 12 ATP Tour singles titles. Cross Court. a lot of players swing to the their hips. And that means that the trajectories of their shots were inconsistent. When the players contact the ball and are following through, they tend to cross both arms. The ball is in your left hand, and that arm is extended toward the net. 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". When should you play a forehand drive? 1. Regards, Mixing up your shots and playing at different speeds and with different spins can create unpredictable patterns that are difficult for your opponent to read. Post | Table Tennising How to do Forehand and Backhand Push Shots in Table Tennis Once youre ready to hit the ball, move your arm towards the ball. Tennis Forehand Technique 8 Steps To A Modern Forehand, Tennis Serve Pronation Questions Answered, Forehand Power Video 4 Shoulder Rotation. You can forget about the technique of the follow-through and just play the ball. He has a career-high doubles ranking of No. The fourth thing that every high-level tennis player does when hitting a backhand is follow through. Table 1. But, there is no need to force the player to catch their racquet all the time. Here I share with you latest article about table tennis equipment and techniques to improve your performance. What makes table tennis so popular is the ease of which to pick it up. Math skills are great for tennis, stay tuned for more topics on math and probability in the future. If the ball is probably short, the first step is moving your right leg forward. I hope you all love my blogs! How to Loop in Table Tennis - TABLE TENNIS ARENA ALSO READ - Sania Mirza, a peerless legend, leaves a lasting legacy. This is one of the key ingredients in having an amazing tennis forehand. You can skip that last minute or so. The staple of table tennis training drills is cross-court hitting. Im hoping you say that this is still correct for those of us who are trying to improve. Tomaz, understanding the reason behind the mechanics is very helpful. Forehand push is a relatively defensive shot, and its much safer. And thats everything you need to know in order to master theforehand drive! It is a variation of the forehand drive, and some coaches advise that beginners should learn the Forehand Drive first. Helps the student to create a consistent swing shape. In this part of the mechanics series, were going to look at how professional players follow through on their strokes. Forehand and Backhand Serves - Human Kinetics This is a combination with a 7-plywood blade with a relatively high reaction. My forehand tends to be more of an arc that generates spin with wrist so I swing more like a rainbowand my arm finishes palm down on the left side of my body. Cameron Norrie downs Carlos Alcaraz to win Rio Open crown 53, achieved on 15 . 4. Thank you for explaining so clearly. File Photo Credit: Chandran Mookken/SportSG It almost feels as though the second you tell your brain to think about technique something like your footwork goes off at the same time (on a ball that isnt perfect). Great advice! Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. The Table Tennis Lob Forehand Lob and Backhand Lob Then, in time, only look for that feel if, of course, you do feel some benefits. Thomas, how do you feel about using the off hand to guide the racquet on the backswing? What matters in tennis is whether you can hit the ball with power and control where you want to. This will help you reach the ball and have better control. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. Itforms the basis for more advanced strokes such as the block, the loop and the counter loop, so its really important to develop a strong and consistent stroke. That also engages the body properly inside so it can uncoil. His on-court movement and ability to hit winners from anywhere will also come . MAP PRODUCTS FOREHAND FOLLOW THROUGH: FINISH AT THE NET POST#tennis #tennistv # By giving the player roughly the same ending position on their forehand, we also give them roughly the same swing path through the ball and therefore roughly the same trajectory of the ball. 10. We recommend the combination with easy-to-use blade Timo Boll CAF to develop your play. Thats another topic, though. A right-handed player would expect to play the forehand drive whenever a ball is available to be hit anywhere . David's been playing Table Tennis since he was 12, earning his first coaching license in 2012. Grip. Novak Djokovic is a master of stroke improvisation as he allows his body to do whatever is necessary in order to hit the ball. Some players even hold it below the table. BTY 401 FL RACKET, 2022-23 CATALOG 1. How To Use the tennis backhand follow through. Worked today on accelerating AT contact instead of INTO contact and things are now working quite well. Played on your naturally dominant side, the forehand drive is an attacking shot designed to push your opponent into a more defensive position. ORDER FORM A Deep Learning Approach for Table Tennis Forehand Stroke - Hindawi As they are more relaxed in the arm, they will also have much more feel and control of the ball. He had to be taken off in a wheelchair and eventually retired from the match . As you improve, you will be able to successfully bring this stroke into your game more often. Step 1: Prepare position (for right-handed players) 1.1 The right foot is around 7-10 centimetres behind. If the player doesnt catch the racquet, then they dont really have a reference point in space into which they can move their racquet after hitting the ball. Its not advisable to start using this technique on the backhand side often until you can consistently loop the ball, but its definitely fun to try once in a while and can produce some fun moments in training. When they engage their arm, they usually disengage their body and the body stops rotating. LINKS Every other shot thereafter are simply techniques applied to these two basic positions. But when they play a match, they will of course accelerate their racquet at much higher speeds and might actually hurt themselves trying to catch it. 252.291.4770, Shakehand Blade Info | CS (Chinese) Blade Info. Heres why. More consistent forehands Emil. 11. all of a sudden you lose the instinctive nature of the shot that formally allowed you to hit the ball with the correct result. A forehand drive in table tennis is an offensive stroke that is used to force errors and to set up attacking positions. How To : Practice forehand follow through in tennis Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Play a forehand drive in table tennis Click through to watch this video on videojug.com Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Lily Zhang's Blog: A Guide to Understanding How to Analyze Your Match Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. Push This is the basic backspin shot used to . If you havent been doing it until now and you ended up entangled here and there on your shots without being able to use your body rotation well to hit your forehands, then give this idea a try. Thank you. 1. Lately, my forehand has become a really inconsistent stroke and Im not sure why. Teaching players to catch the racquet in the follow-through will unlock their forehand power because it will unlock their body rotation. I am a table tennis player from China and started learning to play it when I was 6. It is much harder to unlearn something and then learn something new than to have been taught it correctly the first time. Tip of the Week - Serve and Forehand Loop March 30, 2017 (by Larry Hodges) Serve and Forehand Loop Back in the 1960s and 1970s, a common slogan in table tennis was "One gun is as good as two." This was back in the days of the all-out forehand attacker. Mainly just a mental visualization thing but it seems to almost force correct acceleration for me. Your racket should take a slightly curved route, up and then down and then forward to hit the ball. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. 4. The Optimal Timing for Looping. Your right shoulder then needs to rotate backwards and downwards until your racket is about knee height. Maintain the arm and wrist relaxed and only exert strength at the balls contact. WTT Star Contender Goa 2023: Cho Daeseong of Korea stuns World No. 1 Take the ball at the peak of the bounce and out in front of you. 1. The Table Tennis Playbook - By Ben Larcombe experttabletennis - Studocu How to Do A Forehand Push in Table Tennis. The back hand follow through should go where? On, (by: Bowmar Sports Team) In this Butterfly Training Tips, Coach Ju Mingwei is focusing on the Backhand Chop. Therefore, they end up making contact with the ball while they are still facing mostly sideways and keeping their left shoulder (for right-handers) in front. When we play a real tennis match and were pushed by our opponent in many difficult situations, we need to be able to improvise by freeing our arm and body to do whatever is necessary in that situation in order to hit the ball how and where we want. The most common mistake is to use your arm a lot to go back; instead, you should turn to the side, and you should prepare the racket mostly with your off-hand. More power through shoulder and body rotation For those students of the game who want to go deeper into the nuances of higher level stroke technique, I recommend that you stay tuned for my upcoming forehand course. The ball located at the net zone is also called a drop shot. Its harder for the opponent to open up the game if the ball comes really short unless they have excellent flick technique. 4. Unlocked forehand where body can rotate freely through the shot. TIMO BOLL JOYLITE, TENERGY 05 Follow through on that forehand #TikTokSports #TikTokGuru #tennis 1. It's a great weapon to use against your opponents when you're in control of the point and need to take the ball away from them. Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. Premade or Custom Table Tennis Racket - Which One Should You Buy? The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. Players should close the racket when doing forehand drive but open it when doing forehand push. For the last several months (or longer), Ive been focusing on contact (peeling the orange, under over, etc.) In comparison, the forehand push and backhand push are mainly to return the backspin balls. This is so timely. I teach catching the racquet on the forehand follow-through for two main reasons: 1. They also play from many different situations and have to adjust their technique to that particular situation. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. As with all the basic shots, the core forehand push technique is quite simple and breaks down into four distinct phases. The Forehand Backswing. As they get older (or better) their racket head speed improves. Quickly returning back to a ready position or some other position causes the student to loose awareness of the feel of the swing, because the feeling of the swing is overwritten too quickly by the feeling of moving the racquet back to the ready position. No one The forehand follow through should go where? Up toward the face like a salute The backhand follow through should go where? They break the video down visually into 4 stages of the shot, providing useful demonstrations at each stage. Executing a forehand drive or push can be broken down into four components your stance, the backswing, the strike and the finish. After contact, your feet should remain in a neutral or slightly closed position. BLADE SPECS Table Tennis Forehand Topspin Backspin Loop and Drive He's played in national team & individual competitions, although he prefers the more relaxed nature of a local league match! As we mentioned in the third step, beginners can start by opening the racket at 45 degrees. Changing muscle memory has been difficult. Some of the overhead camera angles really highlight Ma Longs forehand follow through, especially the exaggerated body rotation past contact to generate extra power. As for the grip, yes, I recommend a semi-western grip. This blade will make drop shots easier with its low trajectory as well as providing high stability when blocking. In the process, they lose power and control of the stroke. 4. Lastly, I recommend watching this video from Prospin95. 3. I needed to watch the intention video again! Weight transfers to the front foot, left foot. "It would have had success even now. Roger had to improvise his forehand follow-through to hit a good shot in such a difficult position. "Training only phonemic awareness is like training only the forehand in tennis. Thus, players usually return the ball to the backhand area of the opponent or load the ball at the net zone. The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. Knees bent, body crouched (leaning forwards), both arms out in front of you with a slight bend at the elbow. It is a recommendation for the players who aim to achieve a hybrid game of both attack and defense close to the table using various spins and changes of rhythm. Or maybe Im just impatient!!! Stand quite close to the table, an arms length away. By making this solid contact, you are able to put the most power and spin possible on your shot. This always happens when we play with choppers, as they can create super heavy backspin balls. The forehand push forms one of the four basic rallying shots of Table Tennis, along with the backhand drive, forehand drive and backhand push. 3. Otherwise, the ball may fail to go over the net. Position your body square to the line of play this means both feet should point diagonally towards your opponent. And make sure you know the height of your shots above the net when youre about to hit them! How to Play a Forehand Drive in Table Tennis Forehand Drives and Loop Drills. Here is a really good video going through some of the key points for the forehand drive. Forces student to maintain control of the swing shape. As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponents ball. If the ball is coming long on the table, its very difficult to get the required angle or spin on your shot. Shoulder rotation and smooth acceleration trough the contact are a lot of easier to control and feel. SHIPPING & TERMS, BOWMAR SPORTS Last time we took a look at how world class players use their legs and transfer their weight for many of their strokes in order to create better consistency as well as more racket speed. You also have the option to opt-out of these cookies. The second main reason I teach catching the racquet on the forehand follow-through is better consistency of the stroke. How to Follow Through When Hitting the Tennis Ball - Tennisfixation 2. To change your settings please see our, File Photo Credit: Chandran Mookken/SportSG. 3. As the ball approaches, bring your racket towards your body 4482 Technology Drive Up towards the face like a salute B. Forehand Technique original sound - Rektittennisclub. Roger Federer sometimes catches the racquet in the followthrough even during matches. This bad habit will greatly impact the games, and it takes them more time to strike the shot. How to Hit a Forehand in Tennis: 8 Easy Steps - Mind the Racket I think focusing on acellerating into contact was causing me to swing too hard initially and decelerate right before contact and the racquet head was traveling forward (with respect to the wrist) at contact or maybe I was tightening up at contact, not sure. Try to add one point at a time to your technique to combat any brain overload. It all depends on what stroke you're hitting. Then you should rotate the waist and shoulder to move back the racket. Everyone at any stage can experience and share this joy of the exciting "-ings" of table tennis. They do a fantastic job explaining all the components with really solid technique. Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. There are a few things it doesnt mention, such as weight transfer, but overall it does a great job for a two minute video. This seems to help me turn my shoulders away from the net on the backswing. Keep your feet positioned shoulder-width apart and distribute your weight evenly. If youre looking for a slightly longer video that goes into a lot of detail around every stage of the shot, then its worth watching this from Tom Lodziak. Feet should be slightly wider than shoulder width apart. It is also used to correct the stroke in case the player was not turning their body through the stroke or if their non-hitting arm was dangling on the side of the body and thus disturbing the balance of the player through the stroke. Its absolutely terrible in matches. You need to have backspin or float (no spin) on the ball or youll find it just spins down into the net. Catching the racquet & holding the finish allows students to see if they have finished well. Take a right-hand player as an example; when a backspin ball falls onto the right side of the table, he could return the ball with the forehand push. Yes, if youre battling an old habit then a new movement will not feel great. The fourth thing that all high level tennis players do when hitting a forehand is to follow through smoothly. Consistent forehand finish helps achieve consistent trajectories of your shots. Should you be catching the racquet with your off hand when completing your forehand follow-through or not? 3 Tips to play the forehand push in an advanced way. The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. 2. Which is the opposite of feel tennis. I seldom finish the forehand follow-through cause I cannot control the power and feel that with a complete swing the ball will fly directly into the background. Heres one example: But the point is not to force the player to catch the racquet but rather to coordinate their arms so that the shoulders can rotate freely and fully through the shot. Currently, I am a semi-professional athlete, playing in the league for clubs in Europe. 2. Thank you for FeelTennis!! That blocks the hitting shoulder from coming through, and they end up entangled while hitting the forehand. If the incoming ball has less spin, we could close the angle a little bit and return it faster. Tap the ball to push the ball forwards, and use your wrist for more power and direction. Click here to get tickets to the WTT Singapore Smash 2023, happening in Singapore from 11 to 19 March 2023! Table Tennis Drills Guaranteed to Enhance Performance So a ball finish in the net sometimes. A forehand push in table tennis is a defensive shot where the player uses their forehand to hit the ball back to the opponent in a controlled manner. How To Measure Exit Velocity With Radar Gun? A. We use cookies to improve your experience. Hello and welcome to The Table Tennis Playbook! Radar guns are a great way to measure the speed of objects in the air. The combination of Innerforce Layer ZLC and Apolonia ZLC is recommended for the player who seeks powerful play close to the table or at a mid-distance. How Does Steph Curry Shoot So Well? - Metro League There are a few Youtube videos that are fantastic at explaining how to play a forehand push, particularly useful if youre a visual learner. You don't have footwork and don't use enough strength, bad coordination in micro movements, energy from right leg to left, after it, not too much used torso, after this connection needed to use more elbow, make shake fast move and make wrap on ball more forward, use less of the shoulder and more of the elbow, too wide a technique for Europe. Welcome to Xinyus table tennis blog. That also means that they went through many different swing paths in order to end up in many different follow-through positions. Its essential to combine both these two types of pushes to change the rhythm of the games. Please log in again. Try to hit the ball at the peak of the bounce. Remember that footwork in table tennis is always more important than the motion of arms. Thanks Tomaz. Can we use semi_western grip for beginners ?! Stand in a forward stride position behind the baseline with your left shoulder pointing toward the target and your weight on your back foot. Forehand and Backhand Strokes Newton Table Tennis Center Tip of the Week - Serve and Forehand Loop - Butterfly Online PRIVACY NOTICE, TOP 10 Playing with these two goals, I was surprised to find myself frequently maintaining eye contact with the ball all the way to contact, rotating better as my left arm cleared for my swing and having a much longer follow-through all the way up to easily, and naturally, catching the racquet, something Ive never done before. Oh, thats why my coach has been reminding me to catch the swing.
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