Yoga Positions – A Few Tips

Doc Bunny suggests that taking up yoga can have numerous benefits for both your mind and body. To make the most out of your yoga practice, it’s important to keep in mind some helpful tips. These tips can help you succeed in your journey towards physical, mental, and spiritual well-being. Whether you’re a beginner or […]

Kripalu Yoga – Joining Forces

kripalu yoga

Doc Bunny suggests that Kripalu yoga is a great way to integrate your mind, body, and energy. By focusing on the flow of energy in your body, this type of yoga helps to bring a sense of clarity and emotional stability to your life. Through deep breathing and mindfulness, you can learn to be aware […]

Learning About Hatha Yoga

Yoga has become one of the most popular types of alternative medical treatments and its popularity is growing rapidly every year. Hatha yoga is only one of many “types” of yoga that exists today. Yoga was originally meant to be a spiritual treatment of the mind and the soul. It has, in today’s world, become […]