What is Acupuncture
What is acupuncture? It is a form of holistic healthcare that is used to prevent and treat certain diseases as well as relieve pain and anesthetize patients for surgery. Research shows that this began in China and has been practiced for more than 5,000 years. The earliest account of this is found in the book […]
Acupuncture Can Help Treat Migraines
Acupuncture can help treat migraines. This was discovered after a comparative study was done with conventional medical care. In some cases, it even prevents it from happening which helps improve the quality of life for the patient. To understand how acupuncture helps migraine sufferers, you have to understand that in traditional Chinese medicine, it is […]
4 Psychological Needs Help Deal With Conflict
Conflict within yourself, reflects the difference between what you really feel and what you are able or choose to do about it. Interpersonal conflict occurs between you and another person when what they do or say is different to what you feel and expect, which is not resolved. Everyone has four basic psychological needs. These […]
Doc Bunny’s Quick Stress Busters
How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? Stress is unavoidable. But what we do about it is up to us. Experiment with these suggestions and see what works for you! To a great extent, our personality determines how we […]
Doc Bunny’s Tips on Building Self Confidence
No one is perfect. Most of us need to build self confidence today, but the majority just either ignore the issues or concentrate on the negatives: stress, worry, jobs, money problems and relationship issues. Concentrating on these areas drains our self confidence rather than improving it. If you could improve your self confidence you could […]
3 Powerful Tips To Help Manage Everyday Stress
Often times stress will manifest when we carry over yesterday’s concerns into our present day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and concentrate wholly on our today. Doc Bunny will share […]
Doc Bunny’s Tips for Surviving an Unfair Workplace
Every job has stress, but the workplace environment can seem almost unbearable when working for an over-demanding or unfair boss. You don’t have to like your boss, but you do need to be able to co-exist and co-operate with him for you to be productive and successful at your job. J. Paul Getty once said, […]
Doc Bunny’s Tips to Handle Stress
In this hectic time, people lead an increasingly stressful life. Prolonged stress is such a powerful and harmful force that it is vital that you learn effective stress management techniques to live a successful, happy, and healthy life. Stress is such a powerful and harmful force that it is vital that you learn effective stress […]